:root {
  --ink: #172126;
  --muted: #5d6a70;
  --paper: #fbfbf7;
  --white: #ffffff;
  --line: #dfe6df;
  --green: #1f7a5c;
  --blue: #245d9c;
  --red: #b73535;
  --gold: #c09a3f;
  --soft-green: #e8f2ed;
  --soft-blue: #edf4fb;
  --shadow: 0 18px 45px rgba(23, 33, 38, 0.12);
  --max: 1180px;
}

* {
  box-sizing: border-box;
  letter-spacing: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.site-header {
  position: fixed;
  z-index: 20;
  top: 0;
  left: 0;
  right: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 72px;
  padding: 12px clamp(18px, 4vw, 48px);
  color: var(--white);
  transition:
    background 180ms ease,
    color 180ms ease,
    box-shadow 180ms ease;
}

.site-header.is-scrolled,
.site-header.is-open {
  color: var(--ink);
  background: rgba(251, 251, 247, 0.96);
  box-shadow: 0 8px 30px rgba(23, 33, 38, 0.1);
  backdrop-filter: blur(14px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  min-width: 0;
  text-decoration: none;
}

.brand-mark {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  flex: 0 0 42px;
  border: 2px solid currentColor;
  border-radius: 50%;
  font-weight: 800;
  font-size: 0.82rem;
}

.brand strong,
.brand small {
  display: block;
  line-height: 1.1;
}

.brand strong {
  font-size: clamp(0.92rem, 2vw, 1rem);
}

.brand small {
  margin-top: 3px;
  color: currentColor;
  opacity: 0.78;
  font-size: 0.74rem;
  text-transform: uppercase;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 8px;
}

.site-nav a {
  padding: 10px 12px;
  border-radius: 8px;
  text-decoration: none;
  font-size: 0.92rem;
  font-weight: 650;
}

.site-nav a:hover,
.site-nav a:focus-visible {
  background: rgba(255, 255, 255, 0.16);
  outline: none;
}

.site-header.is-scrolled .site-nav a:hover,
.site-header.is-scrolled .site-nav a:focus-visible,
.site-header.is-open .site-nav a:hover,
.site-header.is-open .site-nav a:focus-visible {
  background: var(--soft-green);
}

.site-nav .nav-cta {
  color: var(--white);
  background: var(--green);
}

.site-nav .nav-cta:hover,
.site-nav .nav-cta:focus-visible {
  background: #176149;
}

.menu-button {
  display: none;
  width: 44px;
  height: 44px;
  padding: 0;
  border: 0;
  border-radius: 8px;
  color: inherit;
  background: transparent;
  cursor: pointer;
}

.menu-button span {
  display: block;
  width: 22px;
  height: 2px;
  margin: 5px auto;
  background: currentColor;
}

.hero {
  position: relative;
  min-height: 86vh;
  overflow: hidden;
  display: flex;
  align-items: center;
  padding: 120px clamp(20px, 6vw, 78px) 86px;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(23, 33, 38, 0.96), rgba(31, 122, 92, 0.86) 52%, rgba(36, 93, 156, 0.78)),
    var(--ink);
}

.hero-media {
  position: absolute;
  inset: 0 0 0 auto;
  width: min(46vw, 580px);
  opacity: 0.8;
}

.hero-media::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(90deg, rgba(23, 33, 38, 0.98), rgba(23, 33, 38, 0.24) 48%, rgba(23, 33, 38, 0.1)),
    linear-gradient(0deg, rgba(23, 33, 38, 0.18), transparent 36%);
}

.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 50% 28%;
}

.hero-overlay {
  position: absolute;
  inset: auto 0 0;
  height: 140px;
  background: linear-gradient(0deg, var(--paper), transparent);
  opacity: 0.34;
}

.hero-content {
  position: relative;
  z-index: 2;
  width: min(620px, 100%);
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--gold);
  font-size: 0.78rem;
  font-weight: 800;
  line-height: 1.3;
  text-transform: uppercase;
}

.hero h1,
.section h2 {
  margin: 0;
  max-width: 900px;
  font-weight: 850;
  line-height: 0.98;
}

.hero h1 {
  max-width: 620px;
  font-size: clamp(3.25rem, 8vw, 6.45rem);
}

.hero-lede {
  width: min(640px, 100%);
  margin: 24px 0 0;
  color: rgba(255, 255, 255, 0.88);
  font-size: clamp(1.08rem, 2.2vw, 1.42rem);
  line-height: 1.45;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 12px 18px;
  border: 1px solid transparent;
  border-radius: 8px;
  font-weight: 800;
  text-decoration: none;
}

.button.primary {
  color: var(--white);
  background: var(--red);
}

.button.secondary {
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.36);
  background: rgba(255, 255, 255, 0.08);
}

.metric-strip {
  position: relative;
  z-index: 5;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  width: min(var(--max), calc(100% - 40px));
  margin: -42px auto 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--line);
  box-shadow: var(--shadow);
}

.metric-strip div {
  min-height: 116px;
  padding: 22px;
  background: var(--white);
}

.metric-strip strong {
  display: block;
  color: var(--green);
  font-size: clamp(1.9rem, 4vw, 3rem);
  line-height: 1;
}

.metric-strip span {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-size: 0.92rem;
  line-height: 1.35;
}

.metric-strip small {
  display: block;
  margin-top: 8px;
  color: var(--blue);
  font-size: 0.82rem;
  font-weight: 800;
  line-height: 1.3;
}

.section {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
  padding: 96px 0;
}

.section-heading {
  display: block;
  width: min(920px, 100%);
  margin-bottom: 40px;
}

.section-heading.narrow {
  display: block;
  width: min(820px, 100%);
}

.section-heading h2,
.health-copy h2,
.social-section h2 {
  font-size: clamp(2.15rem, 5.5vw, 4.8rem);
}

.section-heading p:not(.eyebrow) {
  margin: 18px 0 0;
  color: var(--muted);
  line-height: 1.65;
}

.intro-grid {
  display: grid;
  grid-template-columns: minmax(280px, 0.78fr) minmax(320px, 1fr);
  gap: 36px;
  align-items: start;
}

.bio-block {
  padding: 32px;
  border-left: 5px solid var(--green);
  background: var(--white);
  box-shadow: 0 12px 34px rgba(23, 33, 38, 0.07);
}

.bio-block h3,
.result-card h3,
.priority-list h3 {
  margin: 0;
  font-size: clamp(1.18rem, 2.6vw, 1.55rem);
  line-height: 1.2;
}

.bio-block p,
.result-card p,
.health-copy p,
.priority-list p,
.social-section p {
  color: var(--muted);
  line-height: 1.68;
}

.timeline {
  position: relative;
  display: grid;
  gap: 14px;
}

.timeline::before {
  content: "";
  position: absolute;
  top: 16px;
  bottom: 16px;
  left: 13px;
  width: 2px;
  background: var(--line);
}

.timeline-item {
  position: relative;
  display: grid;
  grid-template-columns: 118px 1fr;
  gap: 18px;
  padding-left: 38px;
}

.timeline-item::before {
  content: "";
  position: absolute;
  top: 6px;
  left: 6px;
  width: 16px;
  height: 16px;
  border: 4px solid var(--paper);
  border-radius: 50%;
  background: var(--blue);
  box-shadow: 0 0 0 1px var(--blue);
}

.timeline-item span {
  color: var(--green);
  font-weight: 850;
}

.timeline-item p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.results-section {
  width: 100%;
  max-width: none;
  padding: 96px max(20px, calc((100% - var(--max)) / 2));
  background: var(--white);
}

.result-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.result-card {
  display: flex;
  min-height: 300px;
  flex-direction: column;
  padding: 26px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(180deg, #ffffff, #f8fbf9);
}

.result-kicker {
  width: fit-content;
  margin-bottom: 18px;
  padding: 7px 10px;
  border-radius: 999px;
  color: var(--green);
  background: var(--soft-green);
  font-size: 0.76rem;
  font-weight: 850;
  text-transform: uppercase;
}

.result-card p {
  margin-bottom: 24px;
}

.result-card a {
  margin-top: auto;
  color: var(--blue);
  font-weight: 850;
  text-decoration-thickness: 2px;
  text-underline-offset: 4px;
}

.health-section {
  display: grid;
  grid-template-columns: minmax(280px, 0.85fr) minmax(320px, 1fr);
  gap: 54px;
  align-items: start;
}

.health-copy {
  position: sticky;
  top: 110px;
}

.priority-list {
  display: grid;
  gap: 16px;
}

.priority-list article {
  display: grid;
  grid-template-columns: 72px 1fr;
  gap: 20px;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
}

.priority-list span {
  display: grid;
  place-items: center;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  color: var(--white);
  background: var(--blue);
  font-weight: 850;
}

.priority-list p {
  margin: 10px 0 0;
}

.source-section {
  border-top: 1px solid var(--line);
}

.source-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.source-list a {
  display: flex;
  min-height: 72px;
  align-items: center;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--ink);
  background: var(--white);
  font-weight: 750;
  line-height: 1.35;
  text-decoration: none;
}

.source-list a:hover,
.source-list a:focus-visible {
  border-color: var(--green);
  outline: none;
  box-shadow: 0 0 0 4px var(--soft-green);
}

.social-section {
  display: grid;
  grid-template-columns: minmax(280px, 0.75fr) minmax(260px, 0.55fr);
  gap: 36px;
  align-items: center;
  padding-top: 30px;
}

.social-links {
  display: grid;
  gap: 12px;
}

.social-links a {
  display: flex;
  min-height: 58px;
  align-items: center;
  justify-content: center;
  border-radius: 8px;
  color: var(--white);
  background: var(--ink);
  font-weight: 850;
  text-decoration: none;
}

.social-links .whatsapp-link {
  background: #1f8f5f;
}

.social-links .instagram-link {
  background: var(--green);
}

.social-links .facebook-link {
  background: var(--blue);
}

.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 28px clamp(20px, 4vw, 48px);
  color: rgba(255, 255, 255, 0.78);
  background: var(--ink);
}

.site-footer p {
  max-width: 760px;
  margin: 0;
  line-height: 1.55;
}

.site-footer a {
  color: var(--white);
  font-weight: 800;
}

@media (max-width: 980px) {
  .site-nav {
    position: absolute;
    top: 72px;
    left: 20px;
    right: 20px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    padding: 12px;
    border: 1px solid var(--line);
    border-radius: 8px;
    color: var(--ink);
    background: var(--white);
    box-shadow: var(--shadow);
  }

  .site-header.is-open .site-nav {
    display: flex;
  }

  .site-nav a {
    padding: 13px 14px;
  }

  .menu-button {
    display: block;
  }

  .hero {
    min-height: 84vh;
    padding-top: 112px;
  }

  .hero-media {
    width: 100%;
    opacity: 0.36;
  }

  .hero-media::before {
    background: rgba(23, 33, 38, 0.58);
  }

  .metric-strip,
  .result-grid,
  .intro-grid,
  .health-section,
  .social-section {
    grid-template-columns: 1fr;
  }

  .metric-strip {
    margin-top: -22px;
  }

  .health-copy {
    position: static;
  }
}

@media (max-width: 680px) {
  .site-header {
    min-height: 66px;
    padding-inline: 16px;
  }

  .brand-mark {
    width: 38px;
    height: 38px;
    flex-basis: 38px;
  }

  .brand small {
    display: none;
  }

  .hero {
    min-height: 82vh;
    padding: 104px 20px 70px;
  }

  .hero h1 {
    font-size: clamp(3rem, 17vw, 4.9rem);
  }

  .hero-actions,
  .button {
    width: 100%;
  }

  .metric-strip {
    width: calc(100% - 24px);
    grid-template-columns: 1fr;
  }

  .section {
    width: calc(100% - 32px);
    padding: 68px 0;
  }

  .results-section {
    padding: 68px 16px;
  }

  .timeline-item {
    grid-template-columns: 1fr;
    gap: 6px;
  }

  .priority-list article {
    grid-template-columns: 1fr;
  }

  .source-list {
    grid-template-columns: 1fr;
  }

  .site-footer {
    display: grid;
  }
}